Anna Grundström – Dancer, Artist, BodyMind Movement Facilitator, Teacher, Healer

  IAMAdoptee interviews Anna Grundström, adopted from Indonesia, as she shares her own awakening of her adoption story and how she is now helping intercountry adoptees explore the language of the body, the stories our body tells and finding resilience.     What is your name(s)?  Anna Grundström   How do you identify yourself? Indonesian […]

Reiki Master Heather Schultz Gittens and Her Journey to Healing

  IAMAdoptee spoke with Reiki Master Heather Schultz Gittens, adopted from Korea, about her experience in finding meaning and healing through the practice of Reiki.   What is your name(s)? My name is Heather Schultz Gittens. My birth name is Huh Mee-Young. My pronouns are she/her.   How do you identify yourself? My identity is […]

Emotionally Focused Couples Therapy by Kacy Ames, LCSW

  During my first year of postgraduate training in Family and Couples Therapy, my supervisor said something so simple and yet so surprising that it permanently shifted my sense of self.  I was working with a couple that had been struggling with trust, closeness and commitment.  My supervisor advised “Kacy, think about romantic love in […]

Adoption: Adverse Childhood Experience Explained with Dr. Chaitra Wirta-Leiker

    IAMAdoptee sat down with Chaitra Witra-Leiker and had the opportunity to more deeply understand the Adoption and Adverse Childhood Experiences Score.       Darci Siegel: My name is Darci Siegel, I use she/her pronouns, and I am a content developer with IAMAdoptee. I’m excited to sit with Dr. Chaitra Wirta-Leiker, licensed psychologist […]

Dunbar Number

The Dunbar number suggests that most people’s brains can handle 150 casual relationships, 15 close friendships and 5 best friends. – Frost Science Museum, Miami FL   I am quick to smile, it’s a nervous habit and the most comfortable of masks.  But.. I cry when I get angry I cry when I am sad […]

Untitled Thoughts by Joy Lieberthal Rho, Co-Founder of IAMAdoptee

How do we feed ourselves when we were raised on pasta and pizza? It’s a facetious question, because I have nothing against pasta or pizza, but I distinctly remember that pizza was an acquired taste and I never crave pasta the way I crave rice.  I still hold my memory of pizza for the first […]

Adoptees of South America creates community!

IAMAdoptee meets Adoptees of South America.  We are so thrilled to have a chance to speak with Maria and Megan, adoptees from Ecuador, and learn about their ambitious goal of creating community for intercountry adoptees born in South America.  Our contributor Emma, sat with them to hear all about them and their project! Adoptees of […]

Holidays as Adoptees

  Holidays As Adoptees This article presents a video conversation with international adoptees Katie Naftzger, LICSW and Kathy Sacco, LCSW and their wisdom on the challenges, the opportunities, the tough parts and the ways we can authentically navigate the holiday season.   IAMAdoptee is grateful to all of you who shared your thoughts on how being adopted has impacted the […]